{"title":"Women's, Men's \u0026 Kids' Health","description":"\u003cp\u003eLife-stage supplements adjust nutrients to the needs of a particular group, such as pregnancy, childhood or the years after 50. This department covers women's and prenatal vitamins, men's formulas, kids' and teen vitamins, and 50+ multivitamins, in tablets, capsules, gummies and chewables. \u003c\/p\u003e\u003ch2\u003eWhat to look for on the label \u003c\/h2\u003e\u003cp\u003eMatch the label to the life stage. Prenatal formulas usually provide folate, iron and iodine, and many add DHA. 50+ formulas often contain less or no iron and more vitamin B12, because many older adults absorb less B12 from food. Kids' vitamins should list the age range and the serving size for each age, so check the % Daily Value column for the right group. \u003c\/p\u003e\u003ch2\u003eGood to know \u003c\/h2\u003e\u003cp\u003eChewables and gummies can look like candy, so store them out of reach and teach children they are not sweets. Iron-containing products carry a required warning about accidental overdose in children under 6. Ask your doctor, midwife or pediatrician which formula fits. Related: \u003ca href=\"\/collections\/vitamins\"\u003eVitamins\u003c\/a\u003e, \u003ca href=\"\/collections\/minerals\"\u003eMinerals\u003c\/a\u003e, \u003ca href=\"\/collections\/omega-3-fish-oil\"\u003eOmega-3 \u0026amp; Fish Oil\u003c\/a\u003e and \u003ca href=\"\/collections\/collagen-beauty-nutrition\"\u003eCollagen \u0026amp; Beauty Nutrition\u003c\/a\u003e, and \u003ca href=\"\/pages\/supplement-safety\"\u003eSupplement safety\u003c\/a\u003e. \u003c\/p\u003e\u003ch2\u003eFrequently asked questions \u003c\/h2\u003e\u003ch3\u003eWhen should I start a prenatal vitamin? \u003c\/h3\u003e\u003cp\u003eMany health professionals suggest starting before pregnancy if you're planning one. Your doctor or midwife can recommend a formula. \u003c\/p\u003e\u003ch3\u003eCan adults take kids' vitamins, or the other way round? \u003c\/h3\u003e\u003cp\u003eChoose the formula made for your age group. Adult products can contain more of some nutrients than children should have. \u003c\/p\u003e\u003ch3\u003eWhy do 50+ formulas have less iron? \u003c\/h3\u003e\u003cp\u003eMen and women after menopause generally need less iron than younger women, so many 50+ multivitamins reduce it or leave it out. \u003c\/p\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/3491\/1282\/collections\/nv-ban-family-sq.jpg?v=1794338127","url":"https:\/\/naturalvitaminsonline.com\/collections\/womens-mens-kids-health.oembed","provider":"Natural Vitamins Online","version":"1.0","type":"link"}