{"product_id":"optimum-nutrition-creatine-monohydrate-capsules-100-count-for-training-support","title":"Optimum Nutrition Creatine Monohydrate Capsules, 100 Count for Training Support","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Micronized Creatine Monohydrate Capsules provide 2.5 g of creatine monohydrate in a two-capsule serving to support training performance and explosive movements.\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2.5 g of creatine monohydrate per two-capsule serving — add creatine without mixing or measuring powder.\u003c\/li\u003e\n\u003cli\u003e100 capsules per container — a capsule format for a simple daily routine.\u003c\/li\u003e\n\u003cli\u003eFormulated to support explosive movements — made for demanding exercise and maximal-effort lifts.\u003c\/li\u003e\n\u003cli\u003eSupports muscle strength, power, endurance and lean muscle building — complements consistent resistance training.\u003c\/li\u003e\n\u003cli\u003eBanned-substance tested and part of the Informed Choice program — supports informed supplement selection.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor athletes and people who train with weights, adding creatine can mean handling powder and a scoop as part of the workout routine. These micronized creatine capsules offer a measured serving in capsule form, with no mixing step. They are designed to support performance during intense training when used consistently alongside a balanced diet and regular weight training.\u003c\/p\u003e\u003ch3\u003eHow much creatine is in a serving?\u003c\/h3\u003e\u003cp\u003eTwo Optimum Nutrition Micronized Creatine Monohydrate Capsules provide 2.5 g of creatine monohydrate. The 100-capsule container provides the product in a pre-portioned form, so you can take the capsules without measuring a powder serving. The ingredient is the same creatine monohydrate used in Optimum Nutrition’s other creatine products.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eServing size: 2 capsules.\u003c\/li\u003e\n\u003cli\u003eContainer contents: 100 capsules.\u003c\/li\u003e\n\u003cli\u003eCreatine form: micronized creatine monohydrate.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat training goals is this creatine designed to support?\u003c\/h3\u003e\u003cp\u003eOptimum Nutrition Creatine Capsules are formulated to support muscle size, strength and power, including performance in explosive movements and maximal-effort lifts. Creatine also supports muscle endurance and lean muscle building as part of a progressive training program. These are training-support benefits, not a substitute for the work and consistency involved in a training plan.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDesigned for intense exercise sessions.\u003c\/li\u003e\n\u003cli\u003eSupports training capacity and volume, including the ability to take on more reps and sets.\u003c\/li\u003e\n\u003cli\u003eMade for use alongside regular weight training and a balanced diet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow does creatine support energy and recovery?\u003c\/h3\u003e\u003cp\u003eCreatine supports cellular energy and helps replenish ATP during strenuous exercise. It also supports recovery between training sessions, making it relevant for people who train regularly and want support between demanding workouts. Use it consistently over time in conjunction with regular weight training and a balanced diet to support muscle size, strength and power.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSupports cellular energy during strenuous exercise.\u003c\/li\u003e\n\u003cli\u003eHelps replenish ATP during exercise.\u003c\/li\u003e\n\u003cli\u003eSupports recovery between training sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat quality and brand information is available?\u003c\/h3\u003e\u003cp\u003eOptimum Nutrition Creatine is banned-substance tested and included in the Informed Choice program, which regularly tests for banned substances. Optimum Nutrition is part of the Glanbia global nutrition group and has worked in sports nutrition for more than 30 years. The company owns and operates its production facilities and describes itself as the world’s number one sports nutrition brand.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePart of the Informed Choice program.\u003c\/li\u003e\n\u003cli\u003eMade by a brand with its own production facilities.\u003c\/li\u003e\n\u003cli\u003eOptimum Nutrition’s sports nutrition history spans more than 30 years.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese capsules suit women and men looking for a measured creatine serving to add to a regular training routine, especially those who prefer capsules to mixing powder. They are intended to complement a balanced diet and consistent weight training, with a two-capsule serving supplying 2.5 g of creatine monohydrate.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSee photo atop page for complete product ingredient listing\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much creatine is in each serving of Optimum Nutrition Micronized Creatine Monohydrate Capsules?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each two-capsule serving of Optimum Nutrition Micronized Creatine Monohydrate Capsules provides 2.5 g of creatine monohydrate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Optimum Nutrition Micronized Creatine Monohydrate Capsules designed to support?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Optimum Nutrition Micronized Creatine Monohydrate Capsules are formulated to support muscle size, strength, power and performance during explosive movements.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":68643047080242,"sku":"B00DLWONF2","price":29.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/3491\/1282\/files\/optimum-nutrition-creatine-capsules-front.jpg?v=1794432951","url":"https:\/\/naturalvitaminsonline.com\/products\/optimum-nutrition-creatine-monohydrate-capsules-100-count-for-training-support","provider":"Natural Vitamins Online","version":"1.0","type":"link"}