Life-stage supplements adjust nutrients to the needs of a particular group, such as pregnancy, childhood or the years after 50. This department covers women's and prenatal vitamins, men's formulas, kids' and teen vitamins, and 50+ multivitamins, in tablets, capsules, gummies and chewables.
What to look for on the label
Match the label to the life stage. Prenatal formulas usually provide folate, iron and iodine, and many add DHA. 50+ formulas often contain less or no iron and more vitamin B12, because many older adults absorb less B12 from food. Kids' vitamins should list the age range and the serving size for each age, so check the % Daily Value column for the right group.
Good to know
Chewables and gummies can look like candy, so store them out of reach and teach children they are not sweets. Iron-containing products carry a required warning about accidental overdose in children under 6. Ask your doctor, midwife or pediatrician which formula fits. Related: Vitamins, Minerals, Omega-3 & Fish Oil and Collagen & Beauty Nutrition, and Supplement safety.
Frequently asked questions
When should I start a prenatal vitamin?
Many health professionals suggest starting before pregnancy if you're planning one. Your doctor or midwife can recommend a formula.
Can adults take kids' vitamins, or the other way round?
Choose the formula made for your age group. Adult products can contain more of some nutrients than children should have.
Why do 50+ formulas have less iron?
Men and women after menopause generally need less iron than younger women, so many 50+ multivitamins reduce it or leave it out.
Showing 0 of 0 products
No products to show here yet. Try another department or clear any filters.
Products for this department are on the way. In the meantime, browse all departments, read our Nutrition Guides, learn how to read a supplement label or email sales@naturalvitaminsonline.com and tell us what you are looking for.