10X Health System Methylated Multivitamin, 90 Capsules with 5-MTHF Folate

10X Health Methylated Multivitamin is an adult multivitamin for men and women, combining vitamins, minerals and other labeled ingredients in a 90-capsule bottle.

• Broad adult multivitamin — brings multiple vitamins and minerals together in one formula.
• 90 capsules per bottle; three capsules per serving — use the package’s weight-based directions to determine your daily serving.
• Folate as 5-MTHF (L-methylfolate) — provides a methylated folate form.
• Includes vitamins A, C, D, E and K, plus B vitamins and minerals — covers more than a B-complex alone.
• Includes NAC, coenzyme Q10 and alpha lipoic acid — adds antioxidant ingredients alongside the vitamins and minerals.

A daily multivitamin can bring several nutrients into one routine. 10X Health Methylated Multivitamin is made for adults looking for a broad formula rather than a B-complex alone, with ingredient forms and amounts shown on the label for comparison.

What does 10X Health Methylated Multivitamin provide?

It combines a range of vitamins, minerals and other labeled ingredients in one adult formula. B vitamins help support energy metabolism, while vitamins C and D and zinc support healthy immune function. The formula also includes vitamins A, E and K, bringing these nutrients together with the B vitamins, vitamin C and vitamin D.

• Designed for adult men and women.
• Includes minerals alongside its vitamins.
• Ingredient amounts are listed on the label.

Which folate and B-vitamin forms are included?

The folate is 5-MTHF, also known as L-methylfolate. Vitamin B6 comes as both P-5-P and pyridoxine HCl, and vitamin B12 is hydroxocobalamin. These named forms make it easier to compare the formula with your ingredient preferences.

• Folate: 5-MTHF (L-methylfolate).
• Vitamin B6: P-5-P and pyridoxine HCl.
• Vitamin B12: hydroxocobalamin.

How many capsules are in a serving?

The serving size is three capsules, and the bottle contains 90 capsules. Your recommended daily amount depends on your weight, so use the weight-based directions on the package to find the serving intended for you.

• Use the package directions to select the daily amount by weight.
• The full ingredient list and amounts are provided on the label for review.

This formula suits adults seeking a multivitamin that combines multiple vitamins, minerals, selected B-vitamin forms and additional antioxidant ingredients. It is intended as a broad multivitamin option rather than a B-complex alone, with a weight-based serving to guide daily use.

Ingredients

Vitamin A (Acetate), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as D-Alpha Tocopherol), Vitamin K (as Phytonadione), Thaimin (Vitamin B1) (as Thiamine Hydrochloride), Riboflavin (Vitamin B2), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine Hydrochoride & Pyridoxal-5'-Phosphate), Folate (as L-5-Methyltetrahydrofolate Calcium), Vitamin B12 (as Hydoxocobalamin), Biotin, Pantothenic Acid (as D-Calcium Pantothenate), Choline (as Choline Bitartrate), Calcium (as Tricalcium Citrate), Iodine (as Potassium Iodide), microcrystalline cellulose, hypromellose, magnesium stearate, silicon dioxide