1st Phorm Electrolyte Drink Mix Sticks, Salted Watermelon, 20 Count, Zero Sugar

1st Phorm Hydration Sticks are a salted watermelon electrolyte drink mix designed to support hydration, with over 1,150 mg of electrolytes, vitamins, and minerals in each single-serve stick.

• Zero sugar and 5 calories per serving — hydration support with a low-calorie formula.
• Vitamin D and calcium — adds nutrients that support bone health and muscle function.
• 20 individually wrapped sticks — keep single servings ready for workouts and busy days.
• Salted watermelon flavor — brings a light, refreshing taste to your water.
• Mix with 16 fl oz (473 mL) of cold water — a simple, measured way to prepare a serving.

Exercise, everyday activity, and sweating can all contribute to fluid and electrolyte losses. These drink-mix sticks are made to fit into those moments, whether you are heading into a training session, finishing a workout, or looking for an easy-to-carry option during a warm day. Each serving combines electrolytes with vitamins and minerals in a portable format, so it can be mixed when you need it rather than prepared in advance.

What does 1st Phorm Hydration Sticks provide beyond electrolytes?

Alongside electrolyte replenishment, the formula includes vitamin D and calcium. These nutrients support bone health and muscle function, making the mix a source of more than sodium and potassium alone. The combination is intended to complement hydration as part of a wider daily wellness routine, without adding sugar to the serving.

• Designed to help replenish nutrients lost through sweat, daily activity, and exercise.
• Vitamin D and calcium extend the formula beyond an electrolyte-only blend.

How do I mix the drink, and when can I use it?

Pour one stick into 16 fl oz (473 mL) of cold water, then shake or stir until mixed. The serving can be used before, during, or after a workout to help replace lost electrolytes. Its single-serve format also suits a busy workday, travel, or an outdoor activity when you want a flavored drink that is quick to prepare.

• No measuring a powder portion is needed: the stick is pre-portioned.
• Preparation calls for water and shaking or stirring; no blender is needed.

What makes these sticks convenient to take along?

Each serving comes in its own slim stick pack, making it easy to carry a portion in a gym bag, desk drawer, backpack, hiking pack, or carry-on. The format is designed for on-the-go use: open a pack, add it to water, and mix. The salted watermelon flavor is light and sweet, with no chalky texture or artificial aftertaste, according to the product’s stated flavor characteristics.

• The box contains 20 servings for use across training and everyday routines.
• Individually wrapped portions help keep each serving ready to mix.

1st Phorm Hydration Sticks are suited to people who want a portable electrolyte drink mix for workouts, outdoor activities, travel, or active days, and who prefer a zero-sugar serving with vitamin D and calcium. They are prepared in water and are designed to support hydration rather than replace water as the mixing liquid. For buyers seeking a pre-portioned drink mix with a salted watermelon taste, each stick combines hydration support and additional nutrients in a format that is simple to take along.

Ingredients

Calcium (as Calcium Citrate, Calcium Bisglycinate Chelate), Magnesium (as Magnesium Citrate), Chloride (as Pink Himalayan Salt, Sodium Chloride), Sodium (as Pink Himalayan Salt, Sodium Chloride, Sodium Citrate), Potassium (as Potassium Glycinate Complex, Potassium Citrate), Citric Acid, Natural Flavors, Silicon Dioxide, Stevia Leaf Extract. Manufactured in a facility which processes Milk, Eggs, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.