1st Phorm Hydration Sticks Strawberry Electrolyte Drink Mix, 20 Count, Zero Sugar

1st Phorm Hydration Sticks are a strawberry electrolyte drink mix designed to support hydration, with over 1,150 mg of electrolytes, vitamins, and minerals per stick and zero sugar.

• Over 1,150 mg of electrolytes, vitamins, and minerals per serving — helps replenish nutrients lost through sweat and activity.
• Zero sugar and 5 calories per serving — adds hydration support with a low-calorie drink mix.
• Vitamin D and calcium — adds nutrients that support bone health and muscle function.
• 20 individually wrapped sticks — gives you single servings that are easy to carry.
• Strawberry flavor — brings a refreshing fruit taste to water.

These single-serve hydration sticks are made for people who want electrolyte support alongside their everyday water intake. Use them around exercise, during a busy workday, while traveling, or when warm weather makes hydration a priority. Each stick combines electrolytes with vitamins and minerals, including vitamin D and calcium, in a portable powder format.

What does 1st Phorm Hydration Sticks support?

Each serving is designed to help replenish electrolytes and other nutrients your body loses through sweat, daily activity, and exercise. The formula provides over 1,150 mg of electrolytes, vitamins, and minerals, rather than focusing only on sodium and potassium. Vitamin D and calcium are included to support bone health, muscle function, and daily wellness as part of a balanced routine.

• Made for hydration support before, during, or after a workout.
• Can also fit into a routine on active days or when you are spending time in the heat.

How do you mix a hydration stick?

Pour one stick into 16 fl oz (473 mL) of cold water, then shake or stir before drinking. The pre-portioned powder needs no measuring or blender, making it straightforward to prepare at home or away from it.

• Mix with cold water.
• Shake or stir until combined.
• Use one stick for a single serving.

What comes in the 1st Phorm Hydration Sticks box?

The box contains 20 individually wrapped, single-serve sticks in strawberry flavor. The individual packs are sized for carrying in a gym bag, desk drawer, backpack, hiking pack, or carry-on, so a serving is easy to keep within reach. The strawberry drink mix is described as having no artificial aftertaste, chalky texture, or bitter finish.

• 20 servings per box.
• Single-serve powder sticks for portable use.
• Strawberry flavor for mixing into water.

1st Phorm Hydration Sticks suit people looking for a portable strawberry electrolyte mix to use around workouts, daily activity, or travel, with vitamin D and calcium included alongside electrolytes. They are single-serve water-mix sticks for hydration support, not a ready-to-drink beverage.

Ingredients

Vitamin C (as Ascorbic Acid), Calcium (as Calcium Carbonate, Calcium Citrate, Dicalcium Malate (DimaCal®)), Magnesium (as Magnesium Bisglycinate Chelate (TRAACS®), Magnesium Citrate, Magnesium Chloride, Magnesium Lysinate Glycinate Chelate (TRAACS®)), Zinc (as Zinc Bisglycinate Chelate (TRAACS®)), Chloride (as Sodium Chloride, Potassium Chloride, Magnesium Chloride), Sodium (as Sodium Chloride, Sodium Citrate, Sodium Bicarbonate), Potassium (as Potassium Citrate, Potassium Chloride, Potassium Glycinate Chelate (TRAACS®)), ConcenTrace® AC (Trace Mineral Complex), Citric Acid, Malic Acid, Natural Flavors, Silicon Dioxide, Stevia Leaf Extract, Monk Fruit Extract. Manufactured in a facility which processes Milk, Eggs, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.