Fire Science Nutrition Fire Salt Electrolyte Hydration Sticks, 4 Flavors, 12 Count, Zero Sugar

Fire Science Nutrition Fire Salt is a zero-sugar electrolyte drink mix for hydration during heat, hard work, and active days, with 670 mg sodium per stick and four flavors in a 12-count starter kit.

• 670 mg sodium, 190 mg potassium, and 90 mg magnesium per stick — provides electrolytes for hydration support.
• 12 sticks in four flavors — gives you several Fire Salt tastes to try in one kit.
• Zero sugar and 1 g of carbohydrates — offers an electrolyte drink mix without added sugar.
• Mix with 16–40 fl oz (473–1,183 mL) of water — lets you prepare a stick with the amount of water that suits your preference.
• Mediterranean sea salt, magnesium malate, potassium citrate, and coconut water — supplies electrolytes from the ingredients in the formula.

Heat, exertion, and long days outdoors can make hydration a practical priority. Fire Salt is made for people who want an electrolyte drink mix they can carry to work, training, and outdoor activities, then mix into water when they need it. The individual sticks fit into a pocket, lunchbox, gym bag, glove box, or hydration vest, making the format useful away from home as well as during a regular workout.

What does Fire Salt provide for active days?

Each Fire Salt stick provides sodium from Mediterranean sea salt, along with potassium and magnesium, to support hydration and muscle function. The formula is also intended to support focus and recovery. Its electrolyte blend is suited to days involving sweat, sun, physical work, or exercise, including shifts on a job site and time spent hiking, running, lifting, or cycling.

• Magnesium is included as magnesium malate.
• Potassium is included as potassium citrate.
• Real coconut water is part of the ingredient blend.

What flavors are in the 12-count starter kit?

The starter kit contains four Fire Salt flavors: Lemon Lime, Blue Raspberry, Orange, and Watermelon. The variety gives you a way to taste different options before settling on a preferred flavor. Lemon Lime is crisp and bright, Blue Raspberry is bold, Orange has a citrus-forward profile, and Watermelon is described as cool and juicy.

• Choose from citrus, berry, and watermelon-style flavor profiles.
• The four-flavor format is made for trying the Fire Salt range at home, at work, or on the go.

How do you mix Fire Salt hydration sticks?

Pour one stick into 16–40 fl oz (473–1,183 mL) of water, shake, and drink. The flexible water range allows you to prepare the mix with less or more water, while keeping the stick format easy to take along for a workout, outdoor outing, or work shift.

• Use water as the mixing base.
• Tear, pour, shake, and sip when prepared.

What dietary details should you know?

Fire Salt has zero sugar and 1 g of carbohydrates per stick. The formula contains no gluten, dairy, or artificial dyes, making those specific ingredient exclusions clear for shoppers choosing an electrolyte drink mix. Sweetness comes from stevia.

• Portable stick format for a gym bag, lunchbox, glove box, or hydration vest.
• Designed for hydration support around work, exercise, and outdoor activity.

Fire Salt suits active people, including tradespeople, wildland fire crews, runners, lifters, hikers, cyclists, and families spending time in the heat, who want a portable electrolyte mix with four flavors to try. It is a drink mix to prepare with water, with each stick providing electrolytes and zero sugar.