Gainful Hydration + Caffeine Electrolyte Powder, Lemon Lime, 21 Pack

Gainful Hydration + Caffeine is a lemon lime electrolyte powder designed to support hydration and energy, combining 150mg of caffeine with 250mg of L-Theanine.

• Higher levels of sodium and magnesium — formulated for more intense or frequent activity.
• Less than 2g of sugar — includes sugar to help activate sodium-glucose cotransport.
• 21 lemon lime packets — a single-serve format for hydration at home or on the go.
• Plant-based formula — made without preservatives, artificial flavors, sweeteners, dyes, or GMO ingredients.
• Caffeine paired with L-Theanine — designed to support energy and focus for mornings or workouts.

For workouts and active days, hydration needs can change with the intensity and frequency of activity. Gainful Hydration + Caffeine combines electrolytes with a caffeinated option, so it can be mixed before or after exercise, on rest days, or as part of a morning routine.

What is Gainful Hydration + Caffeine designed to support?

Gainful Hydration + Caffeine is formulated with higher levels of sodium and magnesium to support more intense or frequent activity. Its sugar content is less than 2g, with enough sugar to help activate sodium-glucose cotransport, a process that helps move hydration to the body faster than water alone. The caffeinated blend is intended for energy and focus, including before a workout or at the start of the day.

• Use it before or after a workout, or on a rest day to help with recovery.
• The lemon lime flavor offers a flavored alternative to plain water.

How do I mix a Gainful Hydration + Caffeine packet?

Mix one packet into 8–16 fl oz (237–473 mL) of water, then shake for 30 seconds. Use less water if you prefer a sweeter drink. The individual packets make it easy to prepare a serving wherever you have water and a way to shake the drink.

• Adjust the amount of water within the recommended range to suit your taste.
• Each pack contains 21 packets.

What does the caffeinated formula contain?

Gainful pairs 150mg of caffeine with 250mg of L-Theanine to provide energy and focus. The brand says this pairing is intended to help deliver those effects without jitters or a crash. This caffeinated option can fit a morning routine or be used to fuel workouts.

• Each packet is a portable powder format.
• The product is plant based.

What ingredients are excluded from Gainful Hydration + Caffeine?

The formula is made without preservatives, artificial flavors, artificial sweeteners, dyes, or GMO ingredients. These ingredient exclusions are part of Gainful’s approach to making electrolyte supplements without hidden ingredients.

• Lemon lime electrolyte powder in single-serve packets.
• Contains sodium and magnesium, alongside the caffeinated blend.

Gainful Hydration + Caffeine suits people who want a portable electrolyte drink for frequent or more intense activity, with caffeine for morning energy or workout focus. It is a 21-packet lemon lime powder formulated with sodium, magnesium, caffeine, and L-Theanine.

Ingredients

Calcium (as calcium citrate), Magnesium (as magnesium glycinate), Sodium (as sodium citrate), Potassium (as potassium citrate), L-Theanine, Natural Caffeine from green coffee bean extract, Citric acid, Cane sugar, Natural flavors, Steviol glycosides (from stevia leaf extract)