GHOST Creatine Monohydrate Powder, Sour Strips Appleberry, 5g per Serving

GHOST Creatine Monohydrate Powder is a Sour Strips Appleberry creatine supplement designed to support muscle strength, performance, recovery, and brain support, with 5G of OptiCreatine per serving and 40 servings per tub.

• 5G of OptiCreatine per serving — provides a consistent amount of creatine monohydrate in each serving.
• 40 servings per tub — supplies creatine for repeated use in a daily routine or on training days.
• Mixes without grit and dissolves in 30–60 seconds — fits into a quick supplement routine.
• Transparent label with no proprietary blends — lets you see the dose of each active ingredient.
• Vegan friendly, gluten free, soy free, and sugar free — suits these stated dietary preferences.

This flavored creatine powder is made for people looking to add creatine to their routine, whether they take it on its own or alongside other supplements on training days. Its appleberry flavor offers an alternative to unflavored creatine, while the stated mixability makes preparation straightforward.

What is GHOST Creatine designed to support?

GHOST Creatine is formulated to assist with brain support and support muscle strength, performance, and recovery. Each serving provides 5G of OptiCreatine, a source of creatine monohydrate. These are the intended support areas for the supplement; individual results are not guaranteed.

• Creatine monohydrate is the active ingredient source.
• The flavor is Sour Strips Appleberry.

How much creatine is in each serving, and how many servings are included?

Each serving contains 5G of OptiCreatine, and one tub provides 40 servings. The product is presented as a daily-use creatine powder, with the option to take it by itself or include it in a training-day supplement routine.

• Each serving delivers the same stated 5G dose.
• The tub contains 40 servings.

What makes this powder easy to add to a routine?

GHOST says the powder dissolves in 30–60 seconds and mixes without grit. It can be taken solo as part of a daily routine or stacked with other supplements on training days, giving you flexibility in when you use it.

• Designed to mix without a gritty texture.
• Suitable for solo use or stacking.

What does the label disclose, and which dietary preferences does it suit?

The label transparently shows the dose of each active ingredient, and the formula contains no proprietary blends. GHOST Creatine is vegan friendly, gluten free, soy free, and sugar free.

• Ingredient doses are disclosed on the label.
• No proprietary blends are used.

GHOST Creatine suits adults seeking a flavored creatine powder for everyday routines or training days, including shoppers looking for the stated vegan-friendly, gluten-free, soy-free, and sugar-free attributes. GHOST’s “Be Seen” identity reflects its active-lifestyle brand message. With 5G of OptiCreatine per serving, a disclosed active-ingredient label, and 40 servings per tub, it is made for a clearly portioned creatine routine.