GHOST Legend Pre-Workout Powder, Sydney Cummings Mango Colada, 20 Servings with 200 mg Caffeine

GHOST Legend is a pre-workout powder formulated to support energy, focus and pumps, with 200 mg of natural caffeine and 20 servings per container.

• Limited-edition Sydney Cummings Mango Colada flavor — brings a tropical flavor option to your pre-workout routine.
• 3.2 g beta-alanine, 2 g L-tyrosine, 1 g taurine, 1 g VitaCholine, 200 mg natural caffeine and 100 mg theobromine — combines the listed active ingredients in one formula.
• Pure, vegan-fermented L-citrulline — provides a plant-based pump ingredient.
• Transparent label with no proprietary blends — shows the dose of each active ingredient.
• Vegan friendly, gluten free, soy free and sugar free — makes the formula suitable for shoppers avoiding those ingredients or dietary categories.

GHOST Legend is made for workouts when you want pre-workout support for energy, focus and pumps in a single powder. Its ingredient doses are disclosed on the label, so you can see the amount of each active ingredient in a serving. The Mango Colada edition pairs that formula with a flavor developed with Sydney Cummings.

What does GHOST Legend pre-workout support?

GHOST Legend combines an energy and focus formula with ingredients intended to support pumps. Each serving is one scoop, making the serving size clear when you prepare the powder. The formula includes pure L-citrulline for pump support; the brand’s ingredient claim says it provides pumps without potential stomach discomfort.

• One scoop makes one serving.
• Active ingredient amounts are disclosed rather than grouped in a proprietary blend.

What flavor and serving count does this edition offer?

This limited-edition GHOST Legend comes in Sydney Cummings Mango Colada and provides 20 servings per container. The one-scoop serving makes it straightforward to portion the powder, while the flavor gives this edition a distinct choice within the GHOST Legend range. The container is intended to provide multiple servings rather than a single-use portion.

• Flavor: Mango Colada.
• Created in collaboration with Sydney Cummings.

Does GHOST Legend fit vegan and ingredient-conscious preferences?

GHOST Legend is vegan friendly, gluten free, soy free and sugar free. Its L-citrulline is vegan-fermented, supporting the product’s vegan-friendly formulation. A fully transparent label identifies the dose of every active ingredient, with no proprietary blends, so the formula’s listed amounts are visible by ingredient.

• Vegan-friendly formula with vegan-fermented L-citrulline.
• Free from gluten, soy and sugar.

GHOST’s “Be Seen” identity is about making an impact beyond the walls of the gym, and Legend is aimed at active people looking for pre-workout support in a flavored powder. It suits shoppers who want a disclosed ingredient formula, a single-scoop serving and a vegan-friendly option; it is also free from gluten, soy and sugar.