GU Energy Electrolyte Drink Tabs, Lemon Lime, 48 Tablets – Low-Calorie Hydration

GU Energy Hydration Drink Tabs are lemon-lime electrolyte tablets made to turn water into a lightly flavored hydration drink, with 48 tablets in each pack.

• Mix 1 tablet into 16–24 ounces (473–710 mL) of water — prepare a serving for hydration on the go.
• 320 mg sodium and 55 mg potassium per tablet — help replace key electrolytes lost through sweat.
• 10 calories and 1 gram of sugar per tablet — add electrolytes without the calorie and sugar content of many traditional sports drinks.
• Vegan, dairy-free, and gluten-free — suitable for people seeking these dietary attributes.
• Effervescent tablets — dissolve in water to make a lightly flavored drink.

When plain water is not what you want during an active day, these tablets offer a simple way to add electrolytes and flavor to your water. They are made for use before, during, or after workouts, as well as long runs, cycling, hiking, travel, and hot-weather activity. Their tablet format is easy to carry and lets you prepare a serving when you have water available.

When can I use GU Energy Hydration Drink Tabs?

Use GU Energy Hydration Drink Tabs before, during, or after exercise and other active pursuits. They are intended for endurance training and everyday activity, including long runs, bike rides, hikes, travel, and time outdoors in hot weather. The dissolving tablet format makes it straightforward to prepare a drink around your activity.

• Choose the timing that suits your activity: before, during, or after.
• Use them for both planned training and active days outside a workout routine.

How do the electrolytes support hydration?

Each GU Energy Hydration Drink Tab provides sodium and potassium, two electrolytes that help support fluid balance. The sodium and potassium are intended to help replenish what you lose through sweat; the formula is also designed to help reduce dehydration-related fatigue during endurance training and active lifestyles.

• Lightly flavored water offers an alternative to a heavier-tasting sports drink.
• The low-calorie formula adds electrolytes without a high sugar load.

Who are GU Energy Hydration Drink Tabs suited for?

GU Energy Hydration Drink Tabs are made for athletes and everyday adventurers looking for convenient hydration support. The formula is vegan, dairy-free, and gluten-free, and each tablet contains 1 gram of sugar. GU Energy has developed sports nutrition products for endurance athletes since 1993 and is a member of 1% for the Planet.

• A practical choice for people who want electrolyte support in a tablet format.
• Made for mixing with water, rather than drinking as a ready-to-serve beverage.

These lemon-lime tablets will suit endurance athletes, outdoor enthusiasts, and active people who want to add electrolytes to water before, during, or after activity. Each serving combines sodium and potassium in a compact tablet designed to dissolve in water.

Ingredients

Citric Acid, Dextrose, Sodium Bicarbonate, Sodium Carbonate, Natural Flavor, Potassium Bicarbonate, Organic Stevia Leaf Extract, Safflower Oil, Cane Sugar, Riboflavin (As color).