LIDO Electrolyte Powder Packets, 28-Stick Variety Pack for Zero-Sugar Hydration

LIDO Electrolyte Powder Packets are a zero-sugar drink mix for hydration during daily movement, with 28 sticks in a variety pack and sea salt and trace minerals.

• 28-stick variety pack — gives you individual packets for mixing at home or on the go.
• Zero sugar and zero calories — adds electrolytes to water without sugar or calories.
• Sodium, potassium, magnesium, sea salt and trace minerals — supplies the electrolytes used for replenishment.
• No artificial sweeteners, synthetic colors or fillers — keeps the mix free of these common drink-mix additions.
• Vegan, keto, paleo and fasting friendly; no caffeine — fits a range of dietary routines.

During a workout, while traveling or as part of everyday movement, water alone may not be what you want from a drink mix. LIDO combines electrolyte minerals with natural flavoring in single-serve sticks, designed to help replenish electrolytes and support muscle recovery without adding sugar. Mix a stick when you want a flavored water option before, during or after movement.

What is LIDO Electrolyte Powder designed to support?

LIDO is made to support hydration and electrolyte replenishment during daily activity, including HIIT workouts and travel. Its blend includes sodium, potassium and magnesium, along with sea salt and trace minerals. The brand also positions the mix as a source of energy for movement; it contains no caffeine.

• Use it as a flavored water mix around physical activity or while traveling.
• The mineral blend is the basis for its replenishment and muscle-recovery support claims.

How do you mix LIDO Electrolyte Powder Packets?

Dissolve one stick in 18–24 oz (532–710 mL) of cold water. The single-serve format makes it simple to prepare a drink when you need it, whether before, during or after movement. The finished mix contains zero calories.

• Use one stick per serving.
• Choose an amount of cold water within the 18–24 oz range to prepare each drink.

What comes in the variety pack, and which diets does it suit?

The pack contains 28 sticks of LIDO electrolyte drink mix in a variety pack. The formula is vegan and is presented as keto, paleo and fasting friendly. It is also FSA/HSA approved, making it an option for shoppers looking for a mix that fits those stated dietary and account criteria.

• Individual sticks are intended for mixing with water.
• The variety pack includes assorted options; individual flavor names are not specified here.

How is this drink mix made without common additives?

LIDO uses natural water flavoring and is made without artificial sweeteners. It is also dye-free, with no synthetic colors or fillers. This gives shoppers a flavored electrolyte option that avoids those ingredients while providing the listed minerals.

• The mix contains no sugar.
• No artificial sweeteners are used for flavoring.

LIDO Electrolyte Powder Packets suit active shoppers, travelers and people seeking a flavored electrolyte drink that aligns with vegan, keto, paleo or fasting routines. They are intended to be mixed into water, rather than consumed as a ready-to-drink beverage. Each serving is one stick mixed with cold water, with sodium, potassium, magnesium, sea salt and trace minerals in a zero-sugar formula.