Lifeable Calcium Magnesium Zinc Gummies with Vitamin D3, Raspberry, 90 Count

Lifeable Calcium Magnesium Zinc Gummies with Vitamin D3 are chewable raspberry supplements designed to support healthy bone metabolism, with 300 mg calcium and 3,000 IU (75 mcg) vitamin D3 per three-gummy serving.

• Calcium, vitamin D3, magnesium, zinc and phosphorus — combines nutrients that support bone health and metabolism.
• Three gummies per serving; 90 gummies provide 30 servings — one bottle covers a month at one serving per day.
• Tricalcium phosphate, magnesium citrate and zinc citrate — provides the minerals in named forms in a chewable gummy.
• Raspberry flavor with black carrot concentrate for color — a chewable alternative to swallowing calcium tablets.
• Gluten-free, dairy-free and nut-free; OU kosher certified, with fish gelatin from tilapia — key dietary details for choosing a supplement.

These gummies are made for people who want calcium and supporting nutrients in a chewable format rather than a tablet to swallow. Vitamin D3 helps the body absorb calcium, while magnesium and zinc support healthy bone metabolism. The formula also includes phosphorus, bringing five nutrients together in one serving. Lifeable positions the gummies for women and men looking to add these bone-support nutrients to their routine.

What nutrients does each serving provide?

Three gummies provide 300 mg calcium, 3,000 IU (75 mcg) vitamin D3, 51 mg magnesium, 7.5 mg zinc and 120 mg phosphorus. Vitamin D3 is included to help with calcium absorption, and the formula’s magnesium and zinc support healthy bone metabolism. The amounts are given per serving, so they are easy to compare with your own supplement routine.

• Calcium: 300 mg per serving
• Vitamin D3: 3,000 IU (75 mcg) per serving
• Magnesium, zinc and phosphorus: 51 mg, 7.5 mg and 120 mg per serving

How many gummies are in a serving?

A serving is three gummies, and the 90-count bottle contains 30 servings. At one serving per day, the bottle provides a month’s supply. This count makes it straightforward to plan servings without measuring or swallowing tablets.

• Serving size: three gummies
• Bottle quantity: 90 gummies
• Servings per bottle: 30

What makes these gummies different from calcium tablets?

Lifeable uses tricalcium phosphate for calcium, magnesium citrate for magnesium and zinc citrate for zinc. The chewable raspberry format offers a way to take these minerals without swallowing a calcium pill. Black carrot concentrate supplies the color, and the gummies are made without artificial dye.

• Mineral forms: tricalcium phosphate, magnesium citrate and zinc citrate
• Raspberry-flavored chewable format
• Color from black carrot concentrate

Are these gummies suitable for specific dietary needs?

They are gluten-free, dairy-free and nut-free, and are made in a nut-free facility. The formula contains no eggs, wheat, milk, peanuts, tree nuts, soy or shellfish. It is OU kosher certified and described as halal friendly; the gummy base is fish gelatin from tilapia, an important detail for anyone checking gelatin sources.

• Free from eggs, wheat, milk, peanuts, tree nuts, soy and shellfish
• Made in a nut-free facility
• Fish gelatin base from tilapia

Lifeable is a family brand with more than 2 million bottles sold and an endorsement from a family doctor. These gummies suit women and men who prefer a chewable way to add calcium, vitamin D3, magnesium, zinc and phosphorus to their routine, and who find the stated dietary details compatible with their needs. Their three-gummy serving combines the listed bone-support nutrients in a raspberry-flavored format.

Ingredients

Calcium Magnesium, Vitamin D3, Phosphorus, Zinc Other Ingredients: Glucose syrup, cane sugar, water, gelatin (fish), citric acid, black carrot concentrate (color), pectin, natural flavor.