Natrol Melatonin 3 mg Time Release Tablets, 100 Count for Overnight Sleep Support

Natrol Melatonin 3 mg Time Release is an adult dietary supplement designed to support sleep onset and staying asleep, with a two-layer release tablet and 100 tablets per pack.

• Quick-dissolving outer layer and controlled-release inner layer — supports falling asleep and staying asleep.
• 3 mg melatonin and 10 mg vitamin B6 per tablet — combines both nutrients in one serving.
• 100 tablets — provides a supply of single-tablet servings for adults.
• Drug-free and non-habit forming — offers sleep support without a drug ingredient.
• Made for occasional sleeplessness, travel, jet lag, or shift work — addresses common changes to sleep routines.
• Promotes sleep in as little as 15 minutes — a time-release option for nighttime sleep support.

Occasional difficulty falling asleep or staying asleep can affect a regular bedtime routine. Natrol’s time-release tablet is made for adults seeking support through the night, including when travel, jet lag, or shift work changes their usual schedule. Its two-layer design combines a quickly dissolving outer layer with an inner layer that releases melatonin in a controlled manner.

What kind of sleep support does Natrol Melatonin 3 mg Time Release provide?

It is formulated to support sleep onset and help you stay asleep through the night. The product is intended for occasional sleeplessness, and its time-release format is also suited to sleep routines affected by travel, jet lag, or shift work. Natrol says the formula promotes sleep in as little as 15 minutes; this is a product claim, not a guaranteed individual result.

The supplement is 100% drug-free and non-habit forming. Natrol’s #1 drug-free sleep aid brand in America claim is based on Nielsen xAOC data for the 52 weeks ending 6/27/26. The #1 doctor-recommended ingredient for sleep claim is based on a survey of doctors who recommend a drug-free sleep-support product.

• Intended for adults seeking support with occasional sleeplessness.
• These supplement statements have not been evaluated by the Food and Drug Administration; the product is not intended to diagnose, treat, cure, or prevent any disease.

How does the two-layer time-release tablet work?

The tablet has a quick-dissolving outer layer that releases melatonin quickly to support sleep onset, plus a controlled-release inner layer intended to support staying asleep and minimize wake-ups. The staged release is the distinguishing feature of this format: it pairs an initial release with continued release rather than relying on a single quick-dissolving layer.

Each tablet contains 3 mg of melatonin and 10 mg of vitamin B6. The two nutrients are combined in one tablet, while the layered construction is designed to provide the quick and controlled release phases.

• Two release phases are built into each tablet.
• Melatonin and vitamin B6 are included in the same serving.

How many tablets should adults take, and when?

Adults should take one tablet 30 minutes before bedtime. The pack contains 100 tablets, with each tablet providing one serving of the two-ingredient formula.

This straightforward suggested use makes the product easy to include in a bedtime routine. The formula is intended for adults; its stated use is sleep support, including support through the night, rather than treatment of a medical condition.

• Suggested use: one tablet for adults.
• Timing: take 30 minutes before bedtime.
• Pack quantity: 100 tablets.

Natrol Melatonin 3 mg Time Release is suited to adults looking for drug-free, non-habit-forming support for occasional sleeplessness, especially when they want a tablet designed for both sleep onset and continued release. Each tablet combines melatonin and vitamin B6 in a two-layer format.

Ingredients

Dietary Ingredients: Vitamin B-6 (as Pyridoxine Hydrochloride), Melatonin. Other Ingredients: Microcrystalline Cellulose, Dibasic Calcium Phosphate, Hypromellose, Silicon Dioxide, Stearic Acid, Magnesium Stearate, Methylcellulose, Glycerin.