Nature's Way Perimenopause Support Tablets, 60 Count AM/PM Day & Night Formula

Nature's Way AM/PM PeriMenopause Formula is a 60-tablet supplement designed to support women through physical and emotional changes associated with perimenopause and PMS, with separate tablets for morning and evening.

• Two-tablet AM/PM system — separates daytime and nighttime support into a morning tablet and an evening tablet.
• Daytime botanical blend — formulated to help with hot flashes, daily energy, menstrual symptoms, and irritability.*
• Evening botanical blend — formulated to ease occasional night sweats and mood swings and support restful sleep and relaxation.*
• Vegan tablets — fit a vegan routine and are gluten free, with no wheat, soy, dairy, or gelatin.
• Nature's Way heritage — the brand has looked to the natural world for inspiration for over 50 years.

Perimenopause and PMS can involve changes that affect both daytime comfort and the transition into rest. This formula is organized around those different parts of the day: one tablet for the morning and a separate one for the evening. Its two-part routine is intended for women seeking plant-based support for physical and emotional changes across the day and night.*

What support is the AM/PM formula designed to provide?

Nature's Way AM/PM PeriMenopause Formula is designed to address physical and emotional changes associated with perimenopause and PMS, with ingredients selected for daytime and nighttime use.* The yellow AM tablet contains green tea, rhodiola, chaste tree, and black cohosh. The purple PM tablet contains valerian, hops, L-theanine, and black cohosh.

• AM ingredients are included to help with daily energy, menstrual symptoms, irritability, and hot flashes.*
• PM ingredients are formulated to support relaxation, well-being, and restful sleep, as well as ease occasional night sweats and mood swings.*

When should I take each tablet?

Take one yellow AM tablet in the morning and one purple PM tablet 30 to 60 minutes before bedtime. The paired schedule assigns a tablet to each part of the day, making the intended timing clear without relying on a single tablet for round-the-clock use.

• Morning: take 1 yellow AM tablet.
• Evening: take 1 purple PM tablet 30 to 60 minutes before bedtime.

Does the formula meet vegan and gluten-free preferences?

Yes. Nature's Way AM/PM PeriMenopause Formula is vegan and gluten free, and its tablets contain no wheat, soy, dairy, or gelatin. These dietary attributes make it relevant for women looking for a plant-based supplement with those specific exclusions.

• Vegan formula.
• Free from gluten, wheat, soy, dairy, and gelatin.

Nature's Way has spent over 50 years looking to the natural world for inspiration and sources botanicals with care, grounding its products in a commitment to quality. Women looking for a day-and-night supplement routine for perimenopause- and PMS-related changes may value the clear division between the AM and PM formulas.* It is intended as dietary support, not as a way to diagnose, treat, cure, or prevent disease. These statements have not been evaluated by the Food and Drug Administration. Nature's Way AM/PM PeriMenopause Formula pairs distinct morning and evening tablets with botanical blends for support across both parts of the day.*

Ingredients

AM Formula; Green Tea (leaf) Extract (Sunphenon®) standardized to 20% caffeine (50 mg); Rhodiola (root) Extract standardized to 3% rosavins (6.1 mg) and 1% salidroside (2 mg); Chaste Tree (berry) Extract standardized to 0.5% agnusides (0.2 mg); Black Cohosh (root, rhizome) Extract standardized to 2.5% triterpene glycosides (0.5 mg); PM Formula; Valerian (root) Extract standardized to 0.8% valerenic acids (1.6 mg); Hops (flower) Extract; L-Theanine (Suntheanine®); Black Cohosh (root, rhizome) Extract standardized to 2.5 mg triterpene glycosides (0.5 mg); Am Formula: Cellulose; Sodium Croscarmellose; Hypromellose; Hydroxypropyl Cellulose; Magnesium Stearate; Glycerin; Riboflavin Color; Pm Formula: Cellulose; Hypromellose; Sodium Croscarmellose; Magnesium Stearate; Glycerin; Silica; Carrot And Paprika Extract Color