Optimum Nutrition Gold Standard Whey Protein, 5 lb Chocolate Peanut Butter

Optimum Nutrition Gold Standard 100% Whey is a Chocolate Peanut Butter protein powder made to support muscle and post-workout recovery, with 24 g of protein per scoop in a 5 lb (2.27 kg) size.

• 24 g of whey protein per scoop from isolate and concentrate — supports protein intake for training and everyday routines.
• 5.5 g of naturally occurring BCAAs and 11 g of naturally occurring EAAs per serving — provides amino acids associated with muscle recovery.
• Whey protein isolate is the primary source — a filtered, fast-digesting protein for varied fitness levels.
• Banned-substance tested and gluten-free — gives athletes two relevant product checks at a glance.
• Instantized formula — shake, stir, or blend with 6–8 fl oz (177–237 mL) of a beverage for about 20 seconds.
• 5 lb (2.27 kg) of Chocolate Peanut Butter whey powder — a familiar flavor in a larger-format container for regular use.

Gold Standard Whey is made for people who want to add protein around workouts or fit it into other parts of the day. Its use is not limited to a post-training shake: it can be taken after a run or lift, between meals, with a meal, or whenever extra protein fits your routine. The powder can also be used in recipes, making it an option for active people who want to build protein into more than one kind of meal or drink.

How can Gold Standard Whey support training?

Optimum Nutrition Gold Standard Whey provides protein to help build and maintain lean muscle when paired with regular resistance training. Its formula combines whey protein isolate and whey protein concentrate, with isolate as the primary source. The protein is formulated to be complete and fast-digesting, so it can fit the routines of daily runners, gym-goers, and competitive strength athletes.

• Made for use after a run or lifting session, as well as at other times of day.
• Protein support is intended to complement regular resistance training.

What protein and amino acids does each serving provide?

Each scoop supplies 24 g of whey protein, along with 5.5 g of naturally occurring branched-chain amino acids (BCAAs) and 11 g of naturally occurring essential amino acids (EAAs). The protein and amino acids are included to support muscle recovery; the lean-muscle benefit is tied to regular resistance training.

• Whey protein isolate and concentrate are the protein sources.
• The Chocolate Peanut Butter flavor gives this formula a specific flavor choice within the Gold Standard Whey range.

When can I use this whey protein?

Optimum Nutrition Gold Standard Whey can be used after exercise, between meals, alongside a meal, or at another time when you want additional protein. That flexibility suits training schedules that vary from day to day, rather than limiting the powder to one post-workout window. It is also suitable for adding to favorite recipes to increase their protein content.

• Use it after a run or lift, or work it into a meal or snack routine.
• The formula is gluten-free.

How do I mix Gold Standard Whey?

Mix one scoop with 6–8 fl oz (177–237 mL) of water, milk, or another preferred beverage by shaking, stirring, or blending for about 20 seconds. The instantized formula is designed to mix easily without clumps, and it can also be prepared with a glass and spoon.

• Choose water, milk, or a favorite beverage as the mixing liquid.
• Use a shaker, spoon, or blender to prepare a serving.

Optimum Nutrition has made sports nutrition products for 35 years, and the brand says its athletes have trusted them to fuel training; Gold Standard Whey is backed by thousands of hours of research. Optimum Nutrition identifies itself as the world's #1 sports nutrition brand. This Chocolate Peanut Butter whey powder suits runners, gym-goers, strength athletes, and anyone fitting extra protein into meals or training routines. Its 24 g protein scoop, flexible timing, and straightforward mixing method make it a practical fit for those uses.

Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose. CONTAINS: MILK AND SOY.