REDCON1 MRE Lite Whole Food Protein Powder, Blueberry Cobbler, 30 Servings, Whey-Free & Low-Carb

REDCON1 MRE Lite is a whey-free, low-carb whole food protein powder designed as a meal replacement, with 26g of protein and 1g of carbs per serving.

• 120 calories and 0g sugar per serving — see the energy and sugar amounts at a glance.
• Lactose-free and whey-free — made without these dairy components.
• Blueberry Cobbler flavor — brings a named flavor option to your protein routine.
• 30 servings per container — provides multiple portions in one container.
• Made with MCT oils — included in the formula alongside its protein blend.

MRE Lite is made for people seeking a protein-based meal replacement with low carbohydrates, rather than a standard dairy-based protein powder. Its mix of animal- and plant-derived proteins offers several protein sources in one formula, while the lactose-free, whey-free recipe is designed for people who want to avoid those ingredients. The blueberry cobbler flavor gives the powder a distinct flavor profile for everyday use.

Which protein sources are in REDCON1 MRE Lite?

REDCON1 MRE Lite combines six whole food protein sources: beef, salmon, chicken, egg, brown rice, and pea protein. Animal proteins are combined with rice and pea proteins to create a multi-source blend, rather than relying on a single protein source.

• Animal sources: beef, salmon, chicken, and egg.
• Plant sources: brown rice and pea protein.

What does each serving provide?

Each serving provides 120 calories and 0g of sugar. The formula is intended for shoppers who want a protein powder meal replacement with a low-carbohydrate profile; its stated carbohydrate amount is 1g per serving.

• 26g of protein per serving.
• Transparent nutritional labeling gives the calorie, protein, carbohydrate, and sugar amounts.

Is REDCON1 MRE Lite free of whey and lactose?

Yes. REDCON1 MRE Lite is formulated without whey and lactose, and is designed for easier digestion and everyday use. This makes its ingredient profile relevant to people who experience discomfort with traditional dairy-based protein powders and are looking for a non-whey option.

• The protein blend includes animal and plant sources.
• MCT oils are also part of the formula.

REDCON1 MRE Lite is suited to shoppers looking for a whey-free, lactose-free protein powder with multiple protein sources and a low-carb meal-replacement format. It combines 26g of protein per serving with 1g of carbs per serving.

Ingredients

Milk, Egg, Fish (Salmon), Tree Nuts (Coconut). Allergen Warning: Manufactured on shared equipment, which processes products containing milk, egg, soybeans, wheat, shellfish, fish, tree nuts flavor, and peanuts flavor.