THORNE B-Complex #12 Vitamin B Supplement, 60 Capsules with Choline & Methylated B12

THORNE B-Complex #12 is a 60-capsule dietary supplement formulated to provide eight water-soluble B vitamins and choline, with extra vitamin B12 to support healthy nerve cells and an optimally functioning nervous system.

• Eight water-soluble B vitamins plus choline — brings these nutrients together in each capsule.
• Extra vitamin B12 — formulated to support healthy nerve cells and an optimally functioning nervous system.
• Methylcobalamin and 5-MTHF — active, methylated forms of B12 and folate that support cellular repair processes.
• Third-party tested and certified — verifies that the contents match the label.
• 60 capsules — provides the capsule quantity in each bottle.
• Thorne is trusted by 100+ professional sports teams and ranked #1 most recommended clinical brand in a 2026 independent U.S. survey.

For shoppers looking for a single formula that combines multiple B vitamins with choline, B-Complex #12 brings broad B-vitamin coverage together with extra B12. Its active, methylated forms of B12 and folate are included for people seeking these forms in a daily supplement formula.

What is THORNE B-Complex #12 formulated to support?

THORNE B-Complex #12 is formulated to support healthy nerve cells and an optimally functioning nervous system. Its extra vitamin B12 is the component tied to this support, while the formula also includes methylated B12 and folate to support cellular repair processes.

• Designed around nerve and nervous system support.
• Combines the B vitamins with choline in one formula.

Which B vitamins and active forms are in the formula?

Each capsule provides an optimized balance of B1, B2, B3, B5, B6, B12, folate, and biotin, along with choline. Vitamin B12 is provided as methylcobalamin, and folate is provided as 5-MTHF; these are the formula’s active, methylated forms.

• B vitamins included: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, B12, folate, and biotin.
• Choline is included alongside the eight water-soluble B vitamins.

How is THORNE B-Complex #12’s label verified?

THORNE B-Complex #12 is third-party tested and certified to verify that what is inside the package matches the product label. Thorne is trusted by more than 100 professional sports teams and was ranked the #1 most recommended clinical brand by consumers and health-care practitioners in a 2026 independent survey of U.S. supplement consumers and health-care practitioners.

• Third-party testing and certification check the match between package contents and label.
• The brand recommendation ranking comes from an independent 2026 U.S. survey.

This formula suits shoppers who want a capsule supplement combining eight water-soluble B vitamins, choline, and methylated forms of B12 and folate. It is a 60-capsule product centered on B-vitamin coverage and nervous system support.

Ingredients

One Capsule Contains: Thiamin (as Thiamin HCl) 40 mg, Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5'-Phosphate Sodium) 28.6 mg, Niacin (as Niacinamide) 80 mg, Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5'-Phosphate) 23.4 mg, Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 667 mcg DFE, Vitamin B12 (as Methylcobalamin) 600 mcg, Biotin 80 mcg, Pantothenic Acid (as Calcium Pantothenate) 45 mg, Choline (as Choline Citrate) 14 mg. Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.