THORNE B Complex Supplement, 60 Capsules with Active B Vitamins and Choline

THORNE Basic B Complex is a 60-capsule B-vitamin supplement designed to support cellular energy, brain and nervous system function, with eight active-form B vitamins plus choline.

• Eight water-soluble B vitamins plus choline — combines key B nutrients in one formula.
• Active, tissue-ready forms — designed for bioavailability in the body.
• Cellular energy support — B vitamins help the body turn carbohydrates into fuel and metabolize fats and proteins.
• Brain and nervous system support — B vitamins act as enzymatic cofactors involved in neurotransmitter production.
• Four rounds of testing per product — covers raw-material purity through finished-formula shelf life.
• Trusted by 100+ professional sports teams; Thorne ranked the #1 most recommended clinical brand in a 2026 independent U.S. survey.

Basic B Complex is made for people looking for a single supplement that brings together the B vitamins and choline, with support for the body's energy processes and nervous system. Its formula focuses on functions B vitamins help maintain, rather than presenting the capsules as a source of immediate energy or a substitute for food.

Which nutrients are in THORNE Basic B Complex?

Each capsule contains eight B vitamins—B1, B2, B3, B5, B6, B7, B9 and B12—along with choline. The nutrients are provided in active, tissue-ready forms, with the formula designed to enhance their bioavailability in the body. The 60-capsule supply gives you a defined count for planning your supplement routine.

• Includes all eight water-soluble B vitamins.
• Adds choline to the B-vitamin formula.
• Contains 60 capsules.

How does this B complex support energy and red blood cell formation?

B vitamins support the conversion of carbohydrates into fuel and the metabolism of fats and proteins, helping support cellular energy production and healthy red blood cell formation. These roles make the formula relevant to the body's everyday energy metabolism.

• Supports processes that use carbohydrates for fuel.
• Supports fat and protein metabolism.
• Supports healthy red blood cell formation.

How does it support brain and nervous system function?

B vitamins serve as enzymatic cofactors that help make numerous brain neurotransmitters, supporting an optimally functioning nervous system, a healthy brain and nerve cells, and a healthy mindset. The formula is intended to support these functions, not to diagnose or treat a condition.

• Supports neurotransmitter production.
• Supports brain, nerve cell and nervous system function.

How is THORNE Basic B Complex tested?

Thorne conducts four rounds of testing on every product in its laboratories, beginning with raw-material purity analysis and continuing through confirmation of finished-formula shelf life. The brand is trusted by more than 100 professional sports teams. A 2026 independent survey of U.S. supplement consumers and health-care practitioners ranked Thorne the #1 most recommended clinical brand.

• Testing spans raw materials and finished formulas.
• The brand ranking is based on an independent 2026 U.S. survey.

THORNE Basic B Complex suits shoppers seeking a capsule formula that brings together all eight B vitamins and choline to support energy metabolism, brain and nervous system function. It provides 60 capsules with active-form B vitamins and a four-round testing process for each product.

Ingredients

One Capsule Contains: Thiamin (as Thiamin HCl) 110 mg, Riboflavin (as Riboflavin 5'-Phosphate Sodium) 10 mg, Niacin (130 mg as Niacinamide and 10 mg as Niacin) 140 mg, Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg, Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 667 mcg DFE, Vitamin B12 (as Methylcobalamin) 400 mcg, Biotin 400 mcg, Pantothenic Acid (as Calcium Pantothenate) 110 mg, Choline (as Choline Citrate) 28 mg. Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Leucine, Magnesium Citrate, Silicon Dioxide.